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How to care for your curly hair

Anyone who has had curly hair knows how hard it can be to take care of, especially when you have a vision of how you want your curls to look. We are here to help. Here are some tips that may be helpful when taking care of your hair. Hair wash cycles  When you have… Read more »

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CASTOR OIL BENEFITS

What is a Castor oil pack? Castor oil packs are cotton flannel, saturated with castor oil, and can be applied to a specified area with or without heat. The Castor oil packs improve assimilation, elimination, and circulation in the body, especially the lymphatic system. Although this method seems unusual, it is one of the best-documented… Read more »

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5 ways to deal with holiday stress

The holiday can be the best time because you get to indulge in spending time with family and enjoy amazing treats. The holiday season has things to look forward to, but also things we dread. We spend the most money during this season, which can cause stress. We spend a lot of time with our… Read more »

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Health tips for the fall!

  How do we take care of your bodies properly during the cold weather? With the season changing we have to take better care of ourselves. Flu season is upon us, which means staying health requires a little bit of adjustment and preparation. I know right, we are all busy enough as it is. That… Read more »

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The Healing Power of CBD: Unlocking a World of Benefits

In recent years, the integration of CBD (cannabidiol) into massage therapy has gained significant popularity. This natural compound extracted from the cannabis plant offers a plethora of therapeutic benefits, enhancing the relaxation and rejuvenation experienced during a massage. Let’s delve into the fascinating world of CBD and uncover the remarkable advantages it brings to the… Read more »

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Cupping Therapy: An Ancient Healing Technique

What is Cupping Therapy? Cupping therapy has been gaining immense popularity through social media. The buzz around this ancient healing technique is fueled by the endorsements of celebrities and athletes like Michael Phelps. But why? The nature of cupping involves using suction cups to relieve pain and muscle tension. Most used on the back, cups… Read more »

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Let’s talk about heat!

What does heat damage hair look like? Definition of heat damage – “ Heat damage occurs when heat is applied to hair strands on a setting that is too high. It damages the hair shaft and changes its original curly form.” Sometimes, identifying hair that has been damaged is as easy as tracking your heat… Read more »

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