Do you ever have a hard time taking care of your skin during the summer season? I have a difficult time sometimes keeping my skin from getting greasy. When the seasons change, sometimes we don’t realize our skincare routines need to change. We need to say goodbye to the heavy moisturizer and hello to a… Read more »
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How to care for your curly hair
Anyone who has had curly hair knows how hard it can be to take care of, especially when you have a vision of how you want your curls to look. We are here to help. Here are some tips that may be helpful when taking care of your hair. Hair wash cycles When you have… Read more »
READ MORECASTOR OIL BENEFITS
What is a Castor oil pack? Castor oil packs are cotton flannel, saturated with castor oil, and can be applied to a specified area with or without heat. The Castor oil packs improve assimilation, elimination, and circulation in the body, especially the lymphatic system. Although this method seems unusual, it is one of the best-documented… Read more »
READ MOREHow to take care of your hair this spring
Spring is right around the corner, and the temperature is warming up. It is time to make some changes, and it is time to bring out the spring wardrobe. Maybe it is time to stop by your favorite salon and get a new hairstyle, or even switch it up with a new color. During this… Read more »
READ MOREHow can essentials oils benefit you?
What can essential oils do for you? Essentials oils have many benefits that provide relief in different ways. They also make many different ways you can use them like using them after a bath or shower to calm you down. Maybe you just need to use it during the day to calm you down when… Read more »
READ MOREHow to take care of your body this winter season
When the seasons change its important to take care of yourself. Our bodies and our skin needs extra care and attention because we tend to be more vulnerable during the winter season. Here are some helpful tips to take care of your body during this cold season. Stay Moisturized In terms of staying moisturized, I… Read more »
READ MORE5 ways to deal with holiday stress
The holiday can be the best time because you get to indulge in spending time with family and enjoy amazing treats. The holiday season has things to look forward to, but also things we dread. We spend the most money during this season, which can cause stress. We spend a lot of time with our… Read more »
READ MOREHealth tips for the fall!
How do we take care of your bodies properly during the cold weather? With the season changing we have to take better care of ourselves. Flu season is upon us, which means staying health requires a little bit of adjustment and preparation. I know right, we are all busy enough as it is. That… Read more »
READ MOREThe Healing Power of CBD: Unlocking a World of Benefits
In recent years, the integration of CBD (cannabidiol) into massage therapy has gained significant popularity. This natural compound extracted from the cannabis plant offers a plethora of therapeutic benefits, enhancing the relaxation and rejuvenation experienced during a massage. Let’s delve into the fascinating world of CBD and uncover the remarkable advantages it brings to the… Read more »
READ MORECupping Therapy: An Ancient Healing Technique
What is Cupping Therapy? Cupping therapy has been gaining immense popularity through social media. The buzz around this ancient healing technique is fueled by the endorsements of celebrities and athletes like Michael Phelps. But why? The nature of cupping involves using suction cups to relieve pain and muscle tension. Most used on the back, cups… Read more »
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