Chakra Balancing

Within every one of us lies a sacred system that aligns to connect our mind, body, and spirit. Many of you have probably heard or know a little bit about this system, the Chakra System. The term chakra is a Sanskrit word that means “wheel” or “circle.” They are the energy centers of the body and they run upwards from the base of the spine to the top of the head. Each of the seven chakras have their own energy, color, element, symbol, aroma, and many other characteristics. They can explain so many aspects of who we are by giving insight to our physical, emotional, and/or psychological disorders.

What Are the 7 Chakras?

root chakra

Root Chakra 

Location: Base of the spine, near the tailbone.

Color: Red

Element: Earth

Aroma: Olibanum, organic patchouli, and vetiver

 

This is where we get our the ability to ground and take care of our basic needs. When in balance, you may experience good energy, a feeling of security, and a healthy body awareness. Whereas, if it is out of balance then you might experience lethargy, resistance to change, and a need to slow down.

 

Sacral Chakra

Location: Just below the naval

Color: Orange

Element: Water

Aroma: Sandalwood, organic orange, and geranium

 

 

This is our center of vitality. It’s the sensation for where we move beyond our basic needs into relationships with others. When you find it in balance, you’ll notice stabilized energy, alertness, unblocked emotions, and connection to all five senses. You may have a sense of repression and disconnection to the senses if it is out of balance.

 

Solar Plexus Chakra

Location: Solar plexus, between the nest and naval

Color: Yellow

Element: Fire

Aroma: Fir balsam, organic lavender, and lemon

This is our center of motivation. It is where we set our intentions and desires. When balanced, you are able to achieve your goals, express self-confidence, and have a strong sense of motivation and direction. If imbalanced, you may experience mental blacks, nervousness, and impatience.

 

Heart Chakra 

Location: Center of the chest

Color: Green

Element: Air

Aroma: Sandalwood, organic mandarin, and palmarosa

 

 

This is our center of sympathy. This is where love and empathy reside. You may experience a connection to self and to others when this chakra is balanced. However, the opposite is true if it is imbalanced. You may feel depressed, a lack of caring, and a loss of connection with everyone.

 

Throat Chakra 

 Location: Throat

 Color: Light blue

 Element: Infinity

 Aroma: Organic grapefruit, rosemary, and ylang ylang

 

 

This is our center of creativity, self-expression, and communication. It holds the key to inner trust, inner resilience, and the expression of ideas and thoughts when it is balanced. Though if it is imbalanced, you may come across as selfish, have feelings of rejection, and have difficulty in expressing yourself.

 

third eye chakra

Third Eye Chakra

Location: Between the eyebrows

Color: Dark blue

Element: All elements

Aroma: Organic petitgrain, orange, and geranium

 

 

This is our center of intuition, imagination, and perception. When balanced, you may have a strong intuition, a connection to oneself, and feel mentally fit. Experiencing mental blocks and the tendency to overthink may be a sign that it is out balance.

 

crown chakra

Crown Chakra 

Location: Top of the head

Color: Violet

Element: All elements

Aroma: Olibanum, angelica, and elemi

 

 

This is where we have our center of connecting to something greater than oneself. This is where we express wisdom and enlightenment. When balanced, you may feel strong, unclouded, and have a joy for life. If it’s imbalanced then you may experience a loss of self, spiritual abandonment, and lack of connection to the universe.

 

chakra balancing treatment

Now that we know a little more about chakras and their characteristics, take a second to reflect on each one. Notice anything that resonates with you such as color, words, emotions, etc.. At the Best Body Co, we offer a rejuvenating Chakra Balancing Treatment (Chakra Massage) that combines fine-tuned Ayurvedic aromas with an Aveda Sensory Journey to align each individual chakra, a guided meditation, and massage to help bring you back into alignment and assist in removing blockages that may be holding you back from your true self.

Our energy workers are happily awaiting your call or you can go online to check our availability for a Chakra Balancing Treatment