Rolfing/Structural Integration

Structural Integration is named after the work ofDr. Ida Rolf. Who devoted her energy to creating a holistic system of soft tissue manipulation and movement education that organized the whole body in gravity.  She discovered that she could achieve remarkable changes in posture and structure by manipulating the body’s myofascial system. “Rolfing” is the nickname that many clients and practitioners gave this work. Structural integration has the ability to dramatically alter a person’s posture and structure.  One session of specific structural work can eliminate myofascial pain.  Sessions are 75 minutes and for whole body correction 7 sessions are recommended

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Thai/Shiatsu Massage

Your therapist begins at your feet, kneading and flexing in an almost meditative way. Then he or she works up each leg, sensitively and purposefully palpating up and down what feels like imaginary lines.

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