Why you need a body scrub:

download (1)What is a body scrub?  Why do you need one?  After all, you bathe regularly so what’s the difference?

While normal bathing cleanses the outer layer of the skin, it does not exfoliate the layers of skin. Over time, you can build up layers of debris and clog pores. Skin is our largest organ; we need to protect it so it can do its job more efficiently and effectively! With a mixture of Aveda’s smoothing body polish, aqua therapy salt, and one of our composition oils, our providers gently exfoliate the layers of skin removing toxins and debris to leave the skin soft and the pores open for fresh hydration. As the year changes, so does our skin; we recommend a body scrub at least every 3 months to maintain your first level of defensive against free radicals!

MAXIMIZE the benefits of diffusing essential oils!

images (5)Essential oils have been used for centuries in the healing trades. They have become more popular in recent years and incorporated into everyday lives- most commonly through diffusers. Diffusers are very easy to use, and come in a vast array of options.


What most people don’t know about diffusing: if you are using oils for a therapeutic purpose, you should use a cold diffuser! When you use any therapeutic grade essential oil with heat, you are actually breaking down the oil in a negative way and losing most of the healthy properties. With cold diffusion, the integrity of the oil is preserved; when you take that nice, deep breath of your chosen blends, you can breathe easy knowing you’re getting more benefit from it.