Essential oils have been used for centuries in the healing trades. They have become more popular in recent years and incorporated into everyday lives- most commonly through diffusers. Diffusers are very easy to use, and come in a vast array of options.
What most people don’t know about diffusing: if you are using oils for a therapeutic purpose, you should use a cold diffuser! When you use any therapeutic grade essential oil with heat, you are actually breaking down the oil in a negative way and losing most of the healthy properties. With cold diffusion, the integrity of the oil is preserved; when you take that nice, deep breath of your chosen blends, you can breathe easy knowing you’re getting more benefit from it.