Our footwork includes massage, hot peppermint towels and with the one hour session a foot bath and scrub. This footwork tends to be deep and demonstrates reflexology techniques with attention to the Chakra Centers and Endocrine system as in an Ayurvedic approach.
Reflexology is a science (practiced as early as 2330 B.C. by the Egyptians) which deals with the principle that there are reflex areas in the hands and feet which correspond to all of the glands, organs and parts of the body. When properly applied, reflexology feels great and leaves people feeling relaxed, renewed and full of vitality, both mentally and physically.
Doctors agree that 75% of today’s health problems are directly linked to stress. Reflexology improves nerve and blood supply and helps the body do what it continually strives to do, repair itself.